Yilan is pristine and exquisite. It has diverse terrain, and the history of the land is a just like a natural museum. We will enjoy the richness of the culture and breath slowly in the forests of the tranquil mountain trails and feel relieved from pressure of the busy hustling modern society and experience deep relaxation.
A vegetarian set menu lunch at a selected restaurant will be waiting for us after the natural hike. After lunch, we will arrive at the beautiful Shangri-La Leisure Farm House and invite you for an afternoon of ecstatic dance and breathwork which could connect you to your original child-like playfulness and joy.
In the evening, we have time to relax and enjoy a special dinner in the hotel followed by a party of folklore activities ~ lighting sky lanterns, playing tops, and making rice balls. Sky lanterns are paper shell candle balloons which is part of a tradition of prayer for reconciliation, peace and forgiveness, and family reunion.
The second day we will start the morning with yoga and meditation followed by breakfast at the hotel. Then we will take you to experience active meditation and pulsation breathwork ~ you will deeply connect to your own being through breathing. In every inhale and exhale letting go of the past and restoring the full potential of your life energy.
After the session, we will take a delicious lunch followed by an afternoon stroll at the Xinliao Waterfall Trail. Xinliao River originates from Xinliao Mountain at an altitude of 980 meters. The topography is caused by a fault with 10 waterfalls along the way. Xinliao Waterfall is the lowermost one. At the end of the hike we will finish the day with a lovely afternoon tea party that will make a beautiful closure of the precious time we spent together.
Departure date can be made by arrangement.