When tea meets yoga, the aroma of the tea makes the body and mind feel sharper and lighter. Nantou Tea & Yoga Healing Journey is a 2-day adventure for the body and mind ~ suitable for all.
Zen is infused with tea culture ~ “Tea” is the bud from the union of spiritual and material life . Tea tasting is the communication between tea, heart and Zen, which is a meditative state.
Garden Healing ~ Mandala
Let’s enjoy the day at a relaxing outdoor area, under the sky, in a quiet tea garden. Let it be an exploration of a beautiful path starting with a stroll along the ecological lakeside of Xiaonanlin. Let’s activate the five senses with breathing and stretching in nature. Let’s enjoy tranquility and relax the body and mind. Let’s achieve a balanced state.
The program includes active meditation + candlelight meditation at night before sleep + yoga session + a tea kneading course + DIY special tea bags + table d’hôte lunch in the tea garden
