When tea meets yoga, the aroma of the tea makes the body and mind feel sharper and lighter. Nantou Tea & Yoga Healing Journey is a 2-day adventure for the body and mind ~ suitable for all. Zen is infused with tea culture ~ “Tea” is the bud from the union of spiritual and material […]
Yilan is pristine and exquisite. It has diverse terrain, and the history of the land is a just like a natural museum. We will enjoy the richness of the culture and breath slowly in the forests of the tranquil mountain trails and feel relieved from pressure of the busy hustling modern society and experience deep relaxation. A vegetarian
Headstands pose is a yoga inversion pose that offers many health benefits such as calming the mind, alleviating stress and depression, activating the pituitary and pineal glands, stimulating the lymphatic system, strengthening the upper body, spine, and core, enhancing lung capacity, and strengthening abdominal organs. Some even claim that headstands promote blood circulation on the
The core of the Wellness Engineering Program is to promote flourishing human beings, drawing upon our human capacity to wisely and compassionately actualize individual and collective well-being. It is promoting a scientific and an innovative way of living that its aligned with the development of our hearts, our minds, our physical bodies and ultimately our
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Just like an adventurous explorer who crossed the arctic or dived deep into the ocean to seek the unknown, my experimentation of living different lifestyles amongst the mesmerizing different physical realities triggered the inquiry of my inner reality. I came to a point of no return which marked the beginning of my inner journey, and it was metaphorically a one-way street, irreversible. Thus I entered a new path of my life and then literally disappeared for seven years from the normal world into ashrams and meditation centers from India to Europe.
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