{"id":1280,"date":"2018-08-23T09:06:53","date_gmt":"2018-08-23T09:06:53","guid":{"rendered":"https:\/\/yogachandrika.com\/have-your-breakfast-like-a-king\/"},"modified":"2021-02-28T16:16:51","modified_gmt":"2021-02-28T16:16:51","slug":"healthy-yogic-diet-recipes","status":"publish","type":"post","link":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/","title":{"rendered":"\u5065\u5eb7\u7684\u81ea\u88fd\u745c\u4f3d\u98f2\u98df\u98df\u8b5c"},"content":{"rendered":"<p>\u4f60\u4eca\u5929\u5403\u4e86\u4ec0\u4e48\uff1f  \u4ee5\u4e0b\u662f\u6211\u7684\u4e00\u4e9b\u5065\u5eb7\u7684\u81ea\u5236\u745c\u4f3d\u996e\u98df\u98df\u8c31\uff0c\u901a\u8fc7\u745c\u4f3d\u7ec3\u4e60\u652f\u6301\u6211\u7684\u8eab\u4f53\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o-1024x1024.jpg\" alt=\"Benefits of yogic diet\" data-id=\"1937\" data-full-url=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o.jpg\" data-link=\"https:\/\/wellbeingengineer.com\/119185676_3311096495641777_6969657534437133503_o\/\" class=\"wp-image-1937\" srcset=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o-1024x1024.jpg 1024w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o-300x300.jpg 300w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o-150x150.jpg 150w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o-768x768.jpg 768w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o-1536x1536.jpg 1536w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o-12x12.jpg 12w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o-600x600.jpg 600w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o-100x100.jpg 100w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119185676_3311096495641777_6969657534437133503_o.jpg 1564w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"614\" src=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/13633271_10104570093163493_1832382697_o-1024x614.jpg\" alt=\"Benefits of yogic diet: home grown organic vegetables\" data-id=\"1941\" data-full-url=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/13633271_10104570093163493_1832382697_o.jpg\" data-link=\"https:\/\/wellbeingengineer.com\/13633271_10104570093163493_1832382697_o\/\" class=\"wp-image-1941\" srcset=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/13633271_10104570093163493_1832382697_o-1024x614.jpg 1024w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/13633271_10104570093163493_1832382697_o-300x180.jpg 300w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/13633271_10104570093163493_1832382697_o-768x461.jpg 768w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/13633271_10104570093163493_1832382697_o-16x10.jpg 16w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/13633271_10104570093163493_1832382697_o-600x360.jpg 600w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/13633271_10104570093163493_1832382697_o.jpg 1120w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237-1024x1024.jpg\" alt=\"Benefits of yogic diet: Avocado cilantro salad with sprouted mung beans and chickpeas\" data-id=\"2033\" data-full-url=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237.jpg\" data-link=\"https:\/\/wellbeingengineer.com\/have-your-breakfast-like-a-king\/img_20200914_204247_237\/\" class=\"wp-image-2033\" srcset=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237-1024x1024.jpg 1024w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237-300x300.jpg 300w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237-150x150.jpg 150w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237-768x768.jpg 768w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237-12x12.jpg 12w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237-600x600.jpg 600w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237-100x100.jpg 100w, https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2018\/08\/IMG_20200914_204247_237.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u745c\u4f3d\u996e\u98df\u662f\u4e00\u79cd\u5e73\u8861\u7684\u996e\u98df\uff0c\u53e4\u4ee3\u745c\u4f3d\u5e08\u8ba4\u4e3a\u5b83\u4e0d\u4ec5\u5bf9\u6211\u4eec\u7684\u8eab\u4f53\u5065\u5eb7\u6709\u5de8\u5927\u5f71\u54cd\uff0c\u800c\u4e14\u5bf9\u6211\u4eec\u7684\u601d\u60f3\u4e5f\u6709\u5f71\u54cd\uff0c\u6700\u7ec8\u5bf9\u6211\u4eec\u7684\u60c5\u611f\u548c\u7cbe\u795e\u5065\u5eb7\u4e5f\u6709\u5f71\u54cd\u3002<\/p>\n\n\n\n<p>\u968f\u7740\u901a\u8fc7\u745c\u4f3d\u5bf9\u8eab\u4f53\u7684\u6301\u7eed\u8ba4\u8bc6\uff0c\u4f60\u53ef\u80fd\u4f1a\u53d1\u73b0\u6709\u673a\u7d20\u98df\u6210\u4e3a\u4e00\u79cd\u81ea\u7136\u9009\u62e9\u3002\u5b83\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u4f60\u4fdd\u6301\u901a\u8fc7\u745c\u4f3d\u83b7\u5f97\u7684\u90a3\u79cd\u7cbe\u529b\u5145\u6c9b\u3001\u8f7b\u76c8\u7684\u611f\u89c9\u3002<\/p>\n\n\n\n<p>\u4e00\u4e2a\u4eba\u4e0d\u9700\u8981\u662f\u745c\u4f3d\u5e08\u5c31\u53ef\u4ee5\u5403\u8fd9\u79cd\u996e\u98df\u3002  \u81ea\u5236\u7684\u5065\u5eb7\u745c\u4f3d\u996e\u98df\u98df\u8c31\u9002\u7528\u4e8e\u4efb\u4f55\u6709\u613f\u671b\u751f\u6d3b\u5f97\u66f4\u5065\u5eb7\u548c\u66f4\u5feb\u4e50\u7684\u4eba\u3002   \u5403\u6b63\u786e\u7684\u98df\u7269\u5bf9\u4e8e\u5b9e\u73b0\u8eab\u4f53\u548c\u5fc3\u7075\u7684\u5065\u5eb7\u5e73\u8861\u5f88\u91cd\u8981\u3002<\/p>\n\n\n\n<p>\u745c\u4f3d\u4e0d\u4ec5\u4ec5\u662f\u4f53\u5f0f\u548c\u547c\u5438\u6cd5\u3002\u5b83\u4e5f\u662f\u4e00\u79cd\u5168\u9762\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u65e8\u5728\u5b9e\u73b0\u66f4\u597d\u7684\u5065\u5eb7\u548c\u5e78\u798f\u3002\u745c\u4f3d\u98df\u7269\u5305\u62ec\u8c37\u7c7b\u3001\u65b0\u9c9c\u6c34\u679c\u548c\u852c\u83dc\u3001\u725b\u5976\u3001\u9ec4\u6cb9\u3001\u575a\u679c\u3001\u79cd\u5b50\u3001\u6241\u8c46\u3001\u5927\u7c73\u3001\u8c37\u7269\u548c\u8702\u871c\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>What did you eat today? Here are some of my healthy home made yogic diet recipes that have supported my body through my yoga practice. A Yogic diet is a balanced diet that ancient Yogis believed had a huge influence not only over our physical well being, but also over our thoughts, and ultimately our [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Home Made Yogic Diet Recipes - Wellbeing Engineer<\/title>\n<meta name=\"description\" content=\"What did you eat today? Here are some of my home-made healthy yogic diet recipes to support my body through my yoga practice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Home Made Yogic Diet Recipes - Wellbeing Engineer\" \/>\n<meta property=\"og:description\" content=\"What did you eat today? Here are some of my home-made healthy yogic diet recipes to support my body through my yoga practice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellbeing Engineer\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/YogiChandrika\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-23T09:06:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-28T16:16:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Yoga Chandrika\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Yoga Chandrika\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/\"},\"author\":{\"name\":\"Yoga Chandrika\",\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/#\\\/schema\\\/person\\\/f19b40f45f6ef377e4744ed49dffedae\"},\"headline\":\"Healthy Home Made Yogic Diet Recipes\",\"datePublished\":\"2018-08-23T09:06:53+00:00\",\"dateModified\":\"2021-02-28T16:16:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/\"},\"wordCount\":185,\"publisher\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellbeingengineer.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg\",\"articleSection\":[\"Recipes Blog\"],\"inLanguage\":\"zh-TW\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/\",\"url\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/\",\"name\":\"Healthy Home Made Yogic Diet Recipes - Wellbeing Engineer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wellbeingengineer.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg\",\"datePublished\":\"2018-08-23T09:06:53+00:00\",\"dateModified\":\"2021-02-28T16:16:51+00:00\",\"description\":\"What did you eat today? Here are some of my home-made healthy yogic diet recipes to support my body through my yoga practice.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wellbeingengineer.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg\",\"contentUrl\":\"https:\\\/\\\/wellbeingengineer.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg\",\"width\":1000,\"height\":600,\"caption\":\"Healthy Yogic Diet\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/healthy-yogic-diet-recipes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wellbeingengineer.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Home Made Yogic Diet Recipes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/#website\",\"url\":\"https:\\\/\\\/wellbeingengineer.com\\\/\",\"name\":\"Wellbeing Engineer\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellbeingengineer.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/#organization\",\"name\":\"Wellbeing Engineer\",\"url\":\"https:\\\/\\\/wellbeingengineer.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wellbeingengineer.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/logo-on-transparent-scaled.png\",\"contentUrl\":\"https:\\\/\\\/wellbeingengineer.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/logo-on-transparent-scaled.png\",\"width\":2560,\"height\":2045,\"caption\":\"Wellbeing Engineer\"},\"image\":{\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wellbeingengineer.com\\\/#\\\/schema\\\/person\\\/f19b40f45f6ef377e4744ed49dffedae\",\"name\":\"Yoga Chandrika\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5126fddd9c874b8d8d62a6790527323fbd0e245efbfa6e597846edcd33d38c2a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5126fddd9c874b8d8d62a6790527323fbd0e245efbfa6e597846edcd33d38c2a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5126fddd9c874b8d8d62a6790527323fbd0e245efbfa6e597846edcd33d38c2a?s=96&d=mm&r=g\",\"caption\":\"Yoga Chandrika\"},\"sameAs\":[\"http:\\\/\\\/www.yogachandrika.com\",\"https:\\\/\\\/www.facebook.com\\\/YogiChandrika\",\"https:\\\/\\\/www.instagram.com\\\/mindfulxox\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCi4iDJfp5d5oU-w5Fzr9cOQ\"],\"url\":\"https:\\\/\\\/wellbeingengineer.com\\\/ch\\\/author\\\/chandrikka-yoga\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Home Made Yogic Diet Recipes - Wellbeing Engineer","description":"What did you eat today? Here are some of my home-made healthy yogic diet recipes to support my body through my yoga practice.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/","og_locale":"zh_TW","og_type":"article","og_title":"Healthy Home Made Yogic Diet Recipes - Wellbeing Engineer","og_description":"What did you eat today? Here are some of my home-made healthy yogic diet recipes to support my body through my yoga practice.","og_url":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/","og_site_name":"Wellbeing Engineer","article_author":"https:\/\/www.facebook.com\/YogiChandrika","article_published_time":"2018-08-23T09:06:53+00:00","article_modified_time":"2021-02-28T16:16:51+00:00","og_image":[{"width":1000,"height":600,"url":"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg","type":"image\/jpeg"}],"author":"Yoga Chandrika","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005:":"Yoga Chandrika","\u9810\u4f30\u95b1\u8b80\u6642\u9593":"2 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/#article","isPartOf":{"@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/"},"author":{"name":"Yoga Chandrika","@id":"https:\/\/wellbeingengineer.com\/#\/schema\/person\/f19b40f45f6ef377e4744ed49dffedae"},"headline":"Healthy Home Made Yogic Diet Recipes","datePublished":"2018-08-23T09:06:53+00:00","dateModified":"2021-02-28T16:16:51+00:00","mainEntityOfPage":{"@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/"},"wordCount":185,"publisher":{"@id":"https:\/\/wellbeingengineer.com\/#organization"},"image":{"@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg","articleSection":["Recipes Blog"],"inLanguage":"zh-TW"},{"@type":"WebPage","@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/","url":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/","name":"Healthy Home Made Yogic Diet Recipes - Wellbeing Engineer","isPartOf":{"@id":"https:\/\/wellbeingengineer.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/#primaryimage"},"image":{"@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg","datePublished":"2018-08-23T09:06:53+00:00","dateModified":"2021-02-28T16:16:51+00:00","description":"What did you eat today? Here are some of my home-made healthy yogic diet recipes to support my body through my yoga practice.","breadcrumb":{"@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/#primaryimage","url":"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg","contentUrl":"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/119057272_3311098235641603_4389860303587058744_o-e1614528987835.jpg","width":1000,"height":600,"caption":"Healthy Yogic Diet"},{"@type":"BreadcrumbList","@id":"https:\/\/wellbeingengineer.com\/ch\/healthy-yogic-diet-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellbeingengineer.com\/"},{"@type":"ListItem","position":2,"name":"Healthy Home Made Yogic Diet Recipes"}]},{"@type":"WebSite","@id":"https:\/\/wellbeingengineer.com\/#website","url":"https:\/\/wellbeingengineer.com\/","name":"\u8eab\u5fc3\u9748\u5de5\u7a0b\u5e2b","description":"","publisher":{"@id":"https:\/\/wellbeingengineer.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellbeingengineer.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/wellbeingengineer.com\/#organization","name":"\u8eab\u5fc3\u9748\u5de5\u7a0b\u5e2b","url":"https:\/\/wellbeingengineer.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/wellbeingengineer.com\/#\/schema\/logo\/image\/","url":"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/logo-on-transparent-scaled.png","contentUrl":"https:\/\/wellbeingengineer.com\/wp-content\/uploads\/2021\/02\/logo-on-transparent-scaled.png","width":2560,"height":2045,"caption":"Wellbeing Engineer"},"image":{"@id":"https:\/\/wellbeingengineer.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/wellbeingengineer.com\/#\/schema\/person\/f19b40f45f6ef377e4744ed49dffedae","name":"\u521d\u5fc3 \u5fc3\u9748\u7a7a\u9593","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/secure.gravatar.com\/avatar\/5126fddd9c874b8d8d62a6790527323fbd0e245efbfa6e597846edcd33d38c2a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5126fddd9c874b8d8d62a6790527323fbd0e245efbfa6e597846edcd33d38c2a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5126fddd9c874b8d8d62a6790527323fbd0e245efbfa6e597846edcd33d38c2a?s=96&d=mm&r=g","caption":"Yoga Chandrika"},"sameAs":["http:\/\/www.yogachandrika.com","https:\/\/www.facebook.com\/YogiChandrika","https:\/\/www.instagram.com\/mindfulxox\/","https:\/\/www.youtube.com\/channel\/UCi4iDJfp5d5oU-w5Fzr9cOQ"],"url":"https:\/\/wellbeingengineer.com\/ch\/author\/chandrikka-yoga\/"}]}},"_links":{"self":[{"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/posts\/1280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/comments?post=1280"}],"version-history":[{"count":0,"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/posts\/1280\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/media\/1942"}],"wp:attachment":[{"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/media?parent=1280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/categories?post=1280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellbeingengineer.com\/ch\/wp-json\/wp\/v2\/tags?post=1280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}